CHER: Advancing Health through Environmental Research and Advocacy
The Importance of CHER: Coalition for Health Environments Research
The Coalition for Health Environments Research (CHER) is a vital organisation dedicated to advancing the understanding and promotion of healthy living environments through research, policy advocacy, and education.
Founded in 2015, CHER has been at the forefront of driving positive change in how we design, build, and interact with our surroundings to improve human health and well-being. With a global reach and a diverse team of experts from various fields, CHER tackles complex issues related to the built and natural environment’s impact on public health.
Research lies at the core of CHER’s work. By conducting innovative studies and collaborating with leading institutions worldwide, CHER generates valuable insights into how environmental factors influence health outcomes. This research not only informs policy decisions but also empowers individuals and communities to make informed choices for healthier living.
Policy advocacy is another key focus area for CHER. By engaging with policymakers, government agencies, and industry stakeholders, CHER advocates for evidence-based policies that promote sustainable practices and create environments conducive to well-being. Through these efforts, CHER contributes to shaping a healthier future for all.
Education plays a crucial role in CHER’s mission. By providing educational resources, organising workshops and events, and fostering dialogue among experts and the public, CHER raises awareness about the importance of healthy living environments. Empowering individuals with knowledge is essential for driving positive change at both local and global levels.
Collaboration is fundamental to CHER’s approach. By partnering with universities, research institutions, businesses, non-profit organisations, and communities worldwide, CHER leverages collective expertise and resources to address complex challenges effectively. Together, these collaborations drive innovation and foster sustainable solutions for healthier living environments.
In conclusion, the work of the Coalition for Health Environments Research (CHER) is instrumental in promoting healthier living environments globally. Through research, policy advocacy, education initiatives, and collaboration efforts, CHER continues to lead the way towards a more sustainable future where human health is prioritised in all aspects of environmental design and decision-making.
Six Essential Tips for Selecting, Storing, and Enjoying Cherries
- Choose cher that is firm and plump with a glossy skin.
- Store cher in the refrigerator to keep them fresh for longer.
- Wash cher thoroughly before eating to remove any pesticides or dirt.
- Cher can be enjoyed on their own as a snack or used in various recipes like pies and smoothies.
- Remove the pits from cher before consuming to avoid choking hazards.
- Be mindful of portion sizes when eating cher, as they are high in natural sugars.
Choose cher that is firm and plump with a glossy skin.
When selecting cherries, opt for those that are firm and plump, boasting a glossy skin. This visual and tactile indicator typically signifies freshness and ripeness. Firmness suggests the cherries are not overripe, while plumpness indicates juiciness. A glossy skin often indicates that the cherries have been well cared for and are likely to be flavourful. By choosing cherries with these characteristics, you can ensure a delightful and satisfying eating experience.
Store cher in the refrigerator to keep them fresh for longer.
Storing cherries in the refrigerator is a simple yet effective tip to prolong their freshness and quality. The cool temperature of the fridge helps slow down the ripening process and prevents cherries from spoiling quickly. By keeping cherries refrigerated, you can enjoy their sweet and juicy flavour for an extended period, ensuring that you get to savour these delicious fruits at their best for longer.
Wash cher thoroughly before eating to remove any pesticides or dirt.
It is advisable to wash cher thoroughly before consumption to eliminate any traces of pesticides or dirt that may be present on the surface. By washing cher carefully, you can ensure that you are consuming a cleaner and safer product, reducing the risk of ingesting harmful substances and promoting better health and well-being.
Cher can be enjoyed on their own as a snack or used in various recipes like pies and smoothies.
Cherries, often simply referred to as “cher,” are a versatile fruit that can be enjoyed in multiple ways. Whether eaten on their own as a delicious and nutritious snack or incorporated into a variety of recipes such as pies and smoothies, cherries add a burst of flavour and sweetness to any dish. Their versatility makes them a popular choice for both snacking and cooking, offering a refreshing and tasty option for those looking to add a touch of natural goodness to their meals.
Remove the pits from cher before consuming to avoid choking hazards.
It is advisable to remove the pits from cherries before consuming them to prevent potential choking hazards. The pits, also known as stones or seeds, can pose a risk, especially for young children or individuals who may accidentally swallow them. By taking the time to pit cherries before eating them, you can enjoy this delicious fruit safely and without any concerns about accidental ingestion of the pits.
Be mindful of portion sizes when eating cher, as they are high in natural sugars.
When consuming cherries, it is important to be mindful of portion sizes due to their high natural sugar content. While cherries offer numerous health benefits, including antioxidants and vitamins, overindulging in these sweet fruits can lead to an excessive intake of sugars. By moderating your portions and enjoying cherries as part of a balanced diet, you can savour their delicious flavour while maintaining a healthy approach to your overall sugar consumption.